Sour Burps: Causes and Natural Home Treatment Tips to Get Rid of Them
May 21, · Home remedies include: Angelica root is a popular remedy that improves digestion. Drink one cup daily to stimulate proper digestion. Don’t use this if you are pregnant or Baking soda provides quick relief for sour burps and sour belch. Just mix 1 teaspoon with a glass of cold water and drink. The most common symptoms attributed to a sour stomach includes: Heartburn (burning chest pain) Bad taste in the mouth (sour, metallic, acidic) Stomach ache. Abdominal pain. Stomach noises – particularly loud gurgling. Abdominal distension.
Are you one of those people who experience sour burps once in a while during the day? This is a symptom of acid reflux, which is a common gastrointestinal condition among people over 40 years old.
Sour burping and sour belch are often uncomfortable and embarrassing. Although most people associate these symptoms with gastroesophageal reflux disease, there are many other possible factors that can cause these. The most common cause associated with sour burps is GERD or gastroesophageal reflux disease, which is also sometimes called acid reflux. This is often a chronic condition that affects your life in many ways. Sour burping and belching are common symptoms, but other symptoms such as heartburn a burning type of chest painindigestion, nausea and regurgitation also occur.
Expulsion of gas up into the muscular tube called esophagus gives rise to acid burps that may cause burning chest pains and sour taste in your mouth. Bad eating habits such as overeating and eating fast are common causes of sour burps. It is even worse when your meals include caffeine, alcohol or fizzy drinks.
In addition, breathing through the mouth due to congested nose and talking excessively while eating may also suffer from sour burps and sour belch. Beverages that contain alcohol and caffeine can adversely affect normal functioning of your lower esophageal sphincter LESa muscle which tightens the lower end of the tube that connects to the stomach after you swallow.
This contributes to acid reflux and causes sour belch. Sour burps are even worse if you drink carbonated beverages that also contain caffeine like soda or alcohol how to defeat someone in a fight sparkling beers or wine.
Obesity is also associated with sour burps because it increases abdominal pressure and contributes to reflux.
Other obesity-associated factors that lead to sour burps include overeating, a sedentary lifestyle and diabetes, which may delay stomach emptying and result in reflux. Pregnancy is another factor associated with acid reflux and sour burps. An enlarging uterus increases intra-abdominal pressure while pregnancy hormones act on the LES, making acid reflux common in many pregnant women. Other pregnancy-related factors that may contribute to sour burps include shortness of breath, anemia, easy fatigue, air swallowing and overeating.
Tobacco smoking and tobacco chewing can cause sour burps in various ways, including air swallowing, weakening of the LES and increased stomach acid production due to the stimulant effect of nicotine and other chemicals found in tobacco. Digestive disorders may weaken the LES, delay emptying of your stomach, or produce excessive stomach acids, contributing to sour burps. This is common with disorders like:. Angelica root is a popular remedy that improves digestion. Drink one cup daily to stimulate proper digestion.
Baking soda provides quick relief for sour burps and sour belch. Just mix 1 teaspoon with a glass of cold water and drink. Carrot juice can reduce sour burping from an acid stomach.
Simply mix half a glass of juice with an equal amount of water and drink. How to create a new game seeds are popular for reduce gas and bloating so it helps improve digestion. Chew a handful of seeds after meals, or make fennel seed tea with honey and drink. Ginger has been used to treat digestive problems such as gas, acidity and stomach ache.
It helps reduce stomach cramps anti-spasmodic. Just chew a piece of fresh ginger or make ginger tea and drink for instant relief. Maintain healthy eating habits and avoid foods that cause indigestion. These include greasy and spicy foods, which are difficult to digest. Avoid carbonated or caffeinated beverages. Avoid taking too much dairy products as well, since they may be difficult to digest. Antacids are among the widely used over-the-counter medications in the market.
They work by neutralizing stomach acids but their effects are usually short acting. Raft barrier medications are OTC products that are often combined with antacids. They work by floating in the stomach and acting as a barrier against stomach acids. They also prevent acids from going back into the esophagus. H2-antagonists and proton pump inhibitors are acid-suppressing drugs that block stomach acid production.
These medications usually provide sustained relief for hours. Prokinetic drugs e. Metoclopramide speed up gastric emptying. They are not commonly used but may be useful in cases of delayed emptying of the stomach. Anti-foaming agents e. Simethicone help relieve gas buildup in the digestive system, which affects LES functioning and pushes acid in your esophagus.
Please Log In or add your name and email to post the comment. Log In. LOG IN. Forgot password? Introduction What Causes Sour Burps?
What Causes Sour Burps? This is common with disorders like: Gastroparesis Gastrinoma Hiatal hernia Pyloric stenosis Intestinal motility disorders. How to Handle Sour Burps with Home Remedies Sour burps usually occur with an acid stomach and curing this condition how to obtain a concealed weapons permit in texas reduce your symptoms.
Home remedies include:. These include:. Start Your Writing Now!
Sep 08, · H. Pylori infection: This is a bacterial infection that is commonly responsible for causing stomach ulcers, chronic gastritis, abdominal bloating with .
A sour stomach is another name for an upset stomach and describes many digestive disorders that can affect your gastrointestinal system. Common symptoms of a sour stomach are nausea, excessive gas which causes bloating and burping, heartburn, regurgitation, acid reflux, and indigestion. A sour stomach is usually temporary and there are many effective home remedies that can help quickly alleviate the discomfort it causes.
For example, baking soda helps to relieve an upset stomach by neutralizing stomach acid that causes indigestion or reflux. Or you could try ginger, aloe vera juice, or potato juice to help reduce inflammation caused by an ulcer or a stomach infection.
These digestive issues are more complex to treat and it is best to speak to a doctor. What can you do to get rid of a sour stomach and get your digestive system to function properly again?
Read on to find out some of the best home remedies for an upset stomach. A sour stomach typically causes 3 main types of upset in the upper digestive system. You may experience these symptoms all at the same time or you may just have one or two. Nausea is one of the most common symptoms of an upset sour stomach. The feeling of queasiness that usually precedes vomiting can be caused by many problems in the gastrointestinal tract as well as other underlying medical conditions.
Nausea may not always result in vomiting, but the unpleasant feeling of a queasy stomach can last a long time. You may find that undigested food and stomach acid comes up as far as your throat and mouth.
Stomach bloating. Stomach bloating occurs when gas in the upper gut builds up and gives you a feeling of hard stomach or being full, even though you may not have eaten very much. Excessive bloating can also make your tummy look larger and be one of the reasons for abdominal pain. Acid reflux heartburn can cause all of the symptoms associated with a sour stomach. Acid reflux happens when bitter stomach acid escapes back up the esophagus and causes burning and discomfort in your stomach and the middle of your abdomen.
You may also feel like you have a throat tickle as the stomach bile irritates the delicate lining at the back of your mouth.
According to Dr. Melinda Ratini on WebMD , acid reflux can cause regurgitation, nausea after eating , stomach bloating, and upper abdominal pain. Acid reflux is common after eating a large meal and it affects many pregnant women. Peptic ulcers can also cause a persistent sour stomach because the ulcer irritates and upsets the stomach lining. Doctors at the Mayo Clinic say that stomach ulcers cause symptoms such as heartburn, nausea, stomach bloating along with belching, and stomach pain.
Gastritis is a general term for inflammation of the stomach lining. Gastritis can be caused by a number of factors like inflammation due to the H. Other causes include regularly using pain-relief medication and over-consumption of alcohol.
Gastritis can cause a temporary sour stomach with a sensation of bloating, gassiness, nausea, and painful indigestion in your upper abdomen. However, if left untreated, gastritis can become a chronic health condition which will give you a recurrent upset stomach.
Gastritis is also one of the causes of greasy stools. Gastroenteritis is sometimes referred to as stomach flu and is caused by infection of your intestinal system.
Gastroenteritis can give you an extremely upset stomach with strong feelings of nausea, vomiting, diarrhea, and abdominal pain.
Tim Kenny on Patient. These viruses can enter the digestive system by eating contaminated food or not washing hands after using the bathroom. Kenny recommends that if you have the stomach flu, you keep yourself well-hydrated to help replace lost fluids due to vomiting and diarrhea. Indigestion dyspepsia is a digestive condition that can cause pain and discomfort in your upper abdomen. The Mayo Clinic says that common reasons for indigestion are eating spicy or greasy foods, eating too quickly, anxiety, caffeine, and excessive alcohol consumption.
However, peptic ulcers, gastritis, and celiac disease and other chronic digestive conditions can be indications of indigestion.
Here are some of the best home remedies to cure a sour stomach. These will help you to get quick relief from the discomfort, queasiness, bloating, and pain that an upset tummy causes.
Use baking soda as a natural treatment to quickly soothe an upset stomach and get rid of a sour stomach. Baking soda calms the stomach because it neutralizes stomach acid that causes heartburn and indigestion. If you often experience acid reflux after eating, drinking baking soda water can help to prevent a burning feeling in your digestive tract. David T. Derrer on WebMD says that baking soda sodium bicarbonate calms indigestion because it helps to change the pH level of stomach acid, making it less irritating.
Drink one glass after each meal for up to 2 weeks until your sour stomach symptoms improve. If you still have indigestion after 2 weeks, Dr. Derrer recommends that you see your doctor for a checkup. Ginger can effectively alleviate the symptoms of a sour stomach like gas, bloating , and nausea. Ginger contains medicinal compounds called gingerols and that help to reduce inflammation and irritation in the stomach.
The International Journal of Preventative Medicine says that ginger is an effective treatment to care for your digestive health. It can be used to treat indigestion, ulcers, and soothe stomach and gastrointestinal inflammation. One of the easiest ways to use ginger to naturally soothe a sour stomach is to make ginger tea.
Grate or cut inches of fresh ginger root. Put in a cup and pour in boiling water. Cover the cup to stop the anti-inflammatory compounds from escaping via steam and let it infuse for 10 minutes. Drink a cup of ginger tea about 20 minutes before each meal to help calm an upset stomach. Chamomile tea is another natural home remedy for relief from regurgitation, nausea, and bloating that a sour stomach causes. The healing properties of chamomile help to calm irritation in the stomach and reduce inflammation.
Research into the therapeutic uses of chamomile has found that it is an excellent plant for a healthy digestive system. For example, the journal Molecular Medicine Reports says that chamomile helps to get rid of gas , helps food move through the intestines, and soothes an irritated stomach.
Chamomile is also an effective home remedy that can be useful in the treatment of ulcers, stomach pain, and an upset stomach. To get rid of a sour stomach quickly and effectively, put one teaspoon of dried chamomile in a cup of boiling water.
Cover the cup and let the herb infuse for 10 minutes. Drink the herbal home remedy 3 times a day to get natural relief from the symptoms of a sour stomach. Chamomile is just one of 10 amazing herbal teas for keeping your digestive system healthy. Others are lemon balm tea, burdock root tea, and dandelion herbal tea.
If you have a sour stomach, use aloe vera juice as a natural home treatment to help soothe your gastrointestinal tract and get rid of sour stomach symptoms.
The Journal of Traditional Chinese Medicine found that aloe vera syrup can help to reduce reflux, nausea, excessive belching, regurgitation, and indigestion. The researchers reported that the natural remedy was well tolerated and reduced the symptoms of gastroesophageal reflux disease GERD — a more chronic form of acid reflux and heartburn. This will help to reduce the acid-causing reflux and put an end to your sour stomach.
A word of warning about aloe vera juice: aloe vera is a natural laxative and drinking too much could cause diarrhea or loose stools. Potatoes are full of goodness and juice from potatoes is great for treating various intestinal disorders , including sour stomach. In fact, many studies into the health benefits of drinking potato juice have found that it can help treat gastritis, peptic ulcers, heartburn, and indigestion. For example, a study in found that enzymes in potatoes can help to cleanse the intestines and reduce the amount of stomach acid.
This process is essential to successfully treat gastritis and stomach ulcers. Another study showed that potato juice can help to soothe digestive upset in two-thirds of people who took part in the research. The symptoms of an upset stomach were reduced when each person consumed ml potato juice twice a day for one week. You can naturally treat a sour stomach by consuming apple cider vinegar ACV to quickly get relief from gas, bloating, and excessive belching. Apple cider vinegar contains healthy enzymes which are beneficial for improving digestive health and the acidic properties of ACV help to kill off harmful bacteria that can cause stomach upset.
Drink apple cider vinegar diluted with water to prevent too much acid forming in your stomach after eating a meal. Mix 1 tbsp. You should notice that you have less gas, bloating, and have fewer belches after eating. Activated charcoal has many uses and it absorbs toxins that cause gastrointestinal upset and stomach pains, thus helping to relieve sour stomach symptoms. When these toxins are removed from the digestive tract, it should give relief from symptoms like gas, bloating, and nausea.
A study published in The American Journal of Gastroenterology reported that activated charcoal helped to reduce intestinal gas, bloating, and stomach cramps. Take one mg activated charcoal capsule with a large glass of water an hour before a meal.
After your meal, drink another large glass of water. This will help treat the symptoms of a sour stomach and help improve your digestive health. If you suffer from digestive upset, eating food from the bland diet can help your gastrointestinal system to recover and reduce queasiness, bloating, excessive gas, and other symptoms of sour stomach.
This means avoiding fatty, greasy, and even raw fruits and vegetables until your stomach has got back to proper health. Please read my article on the ultimate guide to bland diet foods to find out how this diet can help prevent heartburn and excessive stomach acid.
You will also learn how the bland diet can benefit you if you are recovering from a peptic ulcer, food poisoning , gastroenteritis, or gastritis. If you are prone to a sour stomach or suffer from persistent upper abdominal upset, there are many ways to lower the risk of a sour stomach by following some simple dietary changes. Article Sources. Your email address will not be published. Save my name, email, and website in this browser for the next time I comment. Acid reflux symptoms.